http://www.thatcanadiangirl.co.uk/blog/2005/05/19/the-good-ol-fitness-challenge/ ...no Mr Bond, i expect you to EAT PIE Sun, 12 Oct 2008 20:33:28 +0000 http://wordpress.org/?v=2.6.1 http://www.thatcanadiangirl.co.uk/blog/2005/05/19/the-good-ol-fitness-challenge/#comment-578 Joelle Thu, 19 May 2005 20:01:18 +0000 /?p=427#comment-578 My turn to do my fitness challenge update! Still the same weight as I was at the beginning. Reason: Junk food... I think. When I eat chips or nachos, or crackers, etc, I eat way too much. My weight had dropped a bit when I got sick a few weeks ago, but went back up to what it was. However! I'm doing good with my goal of doing more exercise! During exams, I would only go once a week do inline skating, jogging or biking but in the last two weeks, I've biked at least 2 to 3 hours a week. I<ll try to come back from work (30km) once a week and go to my parents' place (25km) once a week also. It feels good to get off my winter ass! I love summer, and I hope the exercise will be just enough to tone the legs and improve my cardio. Now, I'll work on what I eat... My turn to do my fitness challenge update!
Still the same weight as I was at the beginning. Reason: Junk food… I think. When I eat chips or nachos, or crackers, etc, I eat way too much. My weight had dropped a bit when I got sick a few weeks ago, but went back up to what it was.
However! I’m doing good with my goal of doing more exercise! During exams, I would only go once a week do inline skating, jogging or biking but in the last two weeks, I’ve biked at least 2 to 3 hours a week. I
Now, I’ll work on what I eat…
]]> http://www.thatcanadiangirl.co.uk/blog/2005/05/19/the-good-ol-fitness-challenge/#comment-577 Cherrylicious Thu, 19 May 2005 17:59:35 +0000 /?p=427#comment-577 It's much better not to set out goals for something like this because A) You can't be dissapointed because you haven't reached your goal B) You are always surprised because every lost pound is unplanned Great going! It’s much better not to set out goals for something like this because
A) You can’t be dissapointed because you haven’t reached your goal
B) You are always surprised because every lost pound is unplanned
Great going!
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