Every article ever published in the section: '> Meaning'

Sustainable Success: How to find freedom

Saturday, October 11th, 2008

Live from a place of possibility, not from a place of perceived limitations, past or projected .
– ken winston caine

What can you do?

Sunday, September 28th, 2008

by Ken Winston Caine

Georgia Nichols asks, “What can you do to make life better for yourself and others?”

That’s a great question to ask.

A great focusing question.

A great legacy-creation-inspiring question.

The easiest — and most difficult — and most powerful meditation

Thursday, May 22nd, 2008

by Ken Winston Caine

The most powerful form of meditation that you can practice is both the easiest and the most difficult.

What I mean by that paradox is that this meditation is easy to do and difficult to sustain.

This form of meditation is easy to practice in part because you can do it anywhere at any time in any situation. It doesn’t require quiet, aloneness, fixation on a sound or mantra or image or any particular breathwork, or blanking of the mind.

It is a powerful meditation in that its results are felt and evidenced immediately, and not only by you, but by others with whom you interact.

This powerful meditation is the practice of presence. The practice of being and acting fully present in the current moment. Holding your presence fully in the now.

Mastering this meditation is a 5-step process. To engage in this meditation practice, simply: (more…)

Why does this always happen to ME?

Saturday, March 15th, 2008

Why me?

Why again?

Do you find yourself asking variations of those questions?

Then you’ll appreciate that Shlomo Vaknin has the answer. Really. And you can see it here: (more…)

Had any good dreams lately?

Sunday, March 9th, 2008
“The weird thing about dreams is that you have to stay awake to make them come true.”
– Georgia Nichols

So….

What (more…)

Powerful question #6 to help you get exactly what you want

Sunday, February 3rd, 2008

Will I use this situation as a catalyst to grow and evolve or will I use it to beat myself up?
–Debbie Ford
The Right Questions, HarperCollins, 2004

Powerful question #5 to help you get exactly what you want

Friday, January 18th, 2008

Will this choice add to my lifeforce or will it rob me of my energy?
–Debbie Ford
The Right Questions, HarperCollins, 2004

Powerful question #4 to help you get exactly what you want

Monday, December 31st, 2007

Am I looking for what’s right or am I looking for what’s wrong?
–Debbie Ford
The Right Questions, HarperCollins, 2004

Powerful question #3 to help you get exactly what you want

Wednesday, December 26th, 2007
Am I standing in my power or am I trying to please another?
–Debbie Ford
The Right Questions, HarperCollins, 2004

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ken winston caine
ken winston caine 'Holistic Self-Help Doc'
exploring the frontiers of holistics & personal development ...
Sharing 'what works,'
what doesn't,
and what's simply freakin' fascinating

Author/co-author of health and wholeness books that have helped well more than a million people improve the quality of their lives.Endorsed by:✓ Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things✓ Bernie Siegel, M.D., author of Love, Medicine & Miracles✓ Science Daily✓ MotherNature.com✓ HealthPress.com✓ Suffering.net✓ Breast Cancer Resource Directory✓ Arthritis Insight✓ Renewal at Work✓ A Healthy Advantage✓ MVP Healthcare✓ Fitness Pros✓ iVillage.com Parent Soup✓ First Path✓ And more...ken winston caine is a former managing editor for Rodale, the world's premiere holistic lifestyles publisher, promoting organic living and making the world a better place for more than 60 years.

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