Every article ever published in the section: '> How to Make 'Simple' Serenely Elegant'
Monday, December 31st, 2007
Am I looking for what’s right or am I looking for what’s wrong?
–Debbie Ford
The Right Questions, HarperCollins, 2004
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> COACHING -- Personal-Development & Success, > Spirit of Wellness, > How to Make 'Simple' Serenely Elegant, > Right Livelihood, > School of the Spirit, > Natural Healing, > Self-Healing, > What's In It For Me?, > Holistic Health, > Spirit, > Focus, > Intention, > Meaning, > On-Purpose Living, > Healing, > Business Coaching, > Achievement, > Manifesting Your Desires, > Positive Energy, > Positive Spirituality, > Maintaining Constructive Attitude and Energy, > Communication, > Healing Power of Self-Image Psychology, > Living with Stress, > Holistic Living, > Whole Living | Comments (0)
Wednesday, December 26th, 2007
Am I standing in my power or am I trying to please another?
–Debbie Ford
The Right Questions, HarperCollins, 2004
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> COACHING -- Personal-Development & Success, > Spirit of Wellness, > How to Make 'Simple' Serenely Elegant, > Right Livelihood, > School of the Spirit, > Self-Healing, > What's In It For Me?, > Spirit, > Focus, > Intention, > Meaning, > On-Purpose Living, > Healing, > Business Coaching, > Achievement, > Manifesting Your Desires, > Positive Energy, > Positive Spirituality, > Maintaining Constructive Attitude and Energy, > Wisdom, > Healing Power of Mind, > Healing Power of Self-Image Psychology, > Living with Stress, > Holistic Living, > Whole Living, > Lifehacks, > Peace | Comments (0)
Saturday, December 22nd, 2007
Will this choice bring me long-term fulfillment or will it bring me short-term gratification?
—-Debbie Ford, The Right Questions, HarperCollins, 2004
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> COACHING -- Personal-Development & Success, > Spirit of Wellness, > How to Make 'Simple' Serenely Elegant, > Right Livelihood, > School of the Spirit, > Self-Healing, > What's In It For Me?, > Spirit, > Intention, > Meaning, > On-Purpose Living, > Business Coaching, > Achievement, > Manifesting Your Desires, > Positive Energy, > Positive Spirituality, > Maintaining Constructive Attitude and Energy, > Communication, > Wisdom, > Healing Power of Self-Image Psychology, > Living with Stress, > Holistic Living, > Whole Living, > Lifehacks, > Peace | Comments (0)
Wednesday, December 12th, 2007
by ken winston caine
We’re always told to think outside the box. But it’s about time someone spoke up for the box. Because, paradoxically, thinking inside a box can spark creativity, not squelch it. So maybe you don’t need to think out of the box. Maybe you just need a new one to think in.
– Dan Heath and Chip Heath, December 2007 Fast Company
Reconsider the absolute boundaries.
Define them.
Reconsider the ultimate objective. The ultimate objectives for all concerned.
And set a goal to vastly and remarkably improve upon the status quo.
Define cool.
And, based on that, redefine your box.
Once you know the rules, find new (more…)
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> COACHING -- Personal-Development & Success, > How to Make 'Simple' Serenely Elegant, > Mind, > Focus, > On-Purpose Living, > Business Coaching, > Achievement, > Manifesting Your Desires, > Positive Energy, > Maintaining Constructive Attitude and Energy, > Community, > Wisdom, > Holistic Living, > Whole Living | Comments (0)
Thursday, November 29th, 2007
by ken winston caine
Want to lose 20 pounds in the next 30 days?
Make your diet boring. Boring and simple, says Tim Ferris, best-selling author of The Four-Hour Workweek.
That doesn’t mean no variety or tasteless meals, Ferris explains.
He provides four simple rules for losing weight quickly, while building muscle, and — exercise is NOT one of them. (Click the link below to see all four rules — and the exact diet he is using.)
The rules look nutritionally sound. And they are based on results from scientific studies.
Why make your diet boring? Because it’s easier to follow that way, he says.
“The most successful dieters, regardless of whether their goal is muscle gain or fat loss, eat the same few meals over and over again,” he writes in a blog post at (more…)
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> Naturopathy, > COACHING -- Personal-Development & Success, > Spirit of Wellness, > How to Make 'Simple' Serenely Elegant, > Self-Healing, > Exercise, > Holistic Health, > Body, > On-Purpose Living, > Achievement, > Manifesting Your Desires, > Positive Energy, > Maintaining Constructive Attitude and Energy, > Living with Fat, > Holistic Living, > Whole Living, > Natural Beauty | Comments (1)
Tuesday, November 20th, 2007
by ken winston caine
The questions you ask and choose to explore shape the outcomes you achieve. The trick is to ask powerful questions.
They cut to the chase. They move you forward quickly and smartly.
Asking powerful questions is at the heart of “coaching” as it was developed by Thomas Leonard. And I’ve been collecting lists of powerful questions, or coaching questions, for 11 years — ever since I was first exposed to Leonard’s approach.
But simply being armed with a mile-long list of powerful questions does not make one a good coach. Or guarantee you magnificent, rapid, sustainable personal success. The good coach and the smart achiever know how to ask the right type of question at exactly the right moment.
Better, I think, to understand what a powerful question is, so that you can instinctively pose one when it is needed, than to have a long list of questions to sort through. (Though a list is valuable.)
So what is a powerful question?
The best explanation I have come across comes not from the world of life coaching or business coaching or corporate coaching, but from pioneers of The World Cafe process, Juanita Brown and David Isaacs.
They write, on their website, that a powerful question has eight defining characteristics: (more…)
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> COACHING -- Personal-Development & Success, > Spirit of Wellness, > How to Make 'Simple' Serenely Elegant, > School of the Spirit, > Self-Healing, > Quakers, Quakerism, Quaker Experience, > Spirit, > Focus, > Intention, > Meaning, > On-Purpose Living, > Healing, > Business Coaching, > Coaching News, > Achievement, > Manifesting Your Desires, > Positive Energy, > Positive Spirituality, > Maintaining Constructive Attitude and Energy, > Journaling, > Communication, > Community, > Wisdom, > Healing Power of Talk, > Cool Sites, Holistic Partners, > Holistic Living, > Whole Living, > Lifehacks | Comments (0)
Wednesday, November 14th, 2007
by ken winston caine
Do projects always take longer to complete than you expect?
I know they often do for me.
Big Idea Coach Jim M. Allen has three cool tips for fixing that. I’ll share one of them here. He says, (more…)
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Tuesday, June 26th, 2007
by ken winston caine
What if love is all there really is, and everything else is an illusion?
What if love is the only thing that is real, and everything else is a distracting illusion?
What if love is the glue that binds the universe together… Has no beginning, has no end… No alpha, No omega, Simply is, always has been and always will be?
And what if your single highest purpose — and most difficult challenge — is to find love, connect with love, express love, be love, resonate at the frequency of love in every situation you encounter?
Ask yourself:
If I knew this was true, how would it change things?
Even if you don’t believe this is true, pretend for a moment that it is.
And ask yourself: (more…)
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> COACHING -- Personal-Development & Success, > Spirit of Wellness, > How to Make 'Simple' Serenely Elegant, > School of the Spirit, > Self-Healing, > Quakers, Quakerism, Quaker Experience, > Spirit, > Intention, > Meaning, > On-Purpose Living, > Healing, > Manifesting Your Desires, > Positive Energy, > Positive Spirituality, > Maintaining Constructive Attitude and Energy, > Wisdom, > Creating Healing Environments, > A Course in Miracles, > Healing Power of Love, > Holistic Living, > Whole Living, > Peace | Comments (1)