by ken winston caine

Reliable, detailed monographs on medicinal herbs are available free, online, from the North Carolina Consortium on Natural Medicines.

They come in three flavors:

1. For health professionals.

2. For everyone else.

3. For growers.

You can access any of them.

They are limited to herbs that can be grown in North Carolina — so you won’t find an extensive list of medicinal herbs here. But the information you will find is very thorough and well vetted.

Find them here: (more…)

by ken winston caine

The questions you ask and choose to explore shape the outcomes you achieve. The trick is to ask powerful questions.

They cut to the chase. They move you forward quickly and smartly.

Asking powerful questions is at the heart of “coaching” as it was developed by Thomas Leonard. And I’ve been collecting lists of powerful questions, or coaching questions, for 11 years — ever since I was first exposed to Leonard’s approach.

But simply being armed with a mile-long list of powerful questions does not make one a good coach. Or guarantee you magnificent, rapid, sustainable personal success. The good coach and the smart achiever know how to ask the right type of question at exactly the right moment.

Better, I think, to understand what a powerful question is, so that you can instinctively pose one when it is needed, than to have a long list of questions to sort through. (Though a list is valuable.)

So what is a powerful question?

The best explanation I have come across comes not from the world of life coaching or business coaching or corporate coaching, but from pioneers of The World Cafe process, Juanita Brown and David Isaacs.

They write, on their website, that a powerful question has eight defining characteristics: (more…)

by ken winston caine

Naturopath Leslie Taylor maintains an extraordinary database of known information about medicinal herbs on the rain-tree.com website. A nice feature: It includes the scientific (and other) citations.

Much of the information comes from Taylor’s book, The Healing Power of Rainforest Herbs.

To look up an herb, go to: (more…)

31 days of absolutely free success coaching from a guy who really knows his stuff.

You can stretch it out to 31 weeks, if you like, by taking only one session each week.

Check it out at (more…)

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What’s wrong with mission statements?

Or, more to the point, the exercise of sitting down and writing a mission statement?

Steve Pavlina nailed it.

– ken winston caine

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Try this quick hypnosis download

Diamond Jul, a co-founder of the online community, PowerfulIntentions.com, has amassed an e-library of classic success literature. Download any titles you like for free.

You’ll find more than 60 public domain classics in the realms of:

On her (more…)

I’m testing a new free teleconference service. (That’s a “bridge line,” to you coaches out there.)

It lets me host up to 100 callers at any time — no advance reservations needed.

Immediately after the call, I can download a digital recording of it.

Pretty cool.

Could you use this? Would you like free access? Read on:

The recording can be posted on a webpage or burned to CD or sold as an e-program or given away as a bonus product with some other offer. Or edited and cleaned up and added to a larger recording. Would love to hear other ways YOU use teleclass recordings. (Share by clicking the ‘Comments’ link below.)

How can they afford to give this away?

Will this service be free forever?

How long is forever? This is the Web, after all.

The company hopes to etch out a profit by upselling satisfied users and corporations to its toll-free-dial-in premium conference service — which costs the host from 4 cents to 6 cents per minute, depending upon which pre-pay plan you buy.

Want your own free, 24/7 teleconference line — with free recording capability? Takes less than 30 seconds to set up. Visit this link: (more…)

Powerful, open-source mind-mapping software for Windows, Mac, Linux and Solaris. Free. With full documentation.

Not familiar with mind maps? Here’s an example of one.

This computer program known as Cmap lets you document and manipulate a visual record of your best brainstorming efforts.

Mindmapping is a great tool for stimulating creative thought and for organizing complex thinking into simple, intuitive and logical patterns.

Cmap lets you create mind maps right on your computer screen.

You can pay hundreds of dollars for this kind of software. Or you can download powerpacked, open source Cmap for free.

Download it at: (more…)