"Every religion I've looked at has some technology--- ... I've studied all of them and found what works for me and I've tried to make it available to others. What works for me is a combination of disciplines: I do yoga, tai chi which is a Chinese martial art and three kinds of meditation-vipasana, transcendental and mantra (sound) meditation. If you have to pick a yoga for me, I lean towards bhakii in the sense of devotion, adoration, singing, feeling love and joy exist in my heart." Jack Canfield, (from Choosing To Be Happy)