The Simple Science of Happiness

Scientists and academics have spent entire careers investigating what makes people happy. But hidden in obscure scholarly journals and reports,...

The fourth installment in this bestselling series of scientifically based advice offers practical guidance on one of the most important aspects of our lives -- health.

The Simple Science of...

What are the keys to success? Scientists have studied the traits, beliefs, and practices of successful people in all walks of life. But the answers they find wind up in stuffy academic journals...

The Simple Science of Living Life to the Fullest

What do people who enjoy the second half of their lives do differently than those who dread getting older? Sociologists, therapists, and...

Did you know that people who have dogs live happier, longer, and more fulfilling lives?

Sociologists and veterinarians have spent years investigating the positive effects that dogs have on...

Although humans can't live forever, life can be prolonged by paying more attention to diet, lifestyle, exercise, and the supplements that are the cornerstone of today's modern medicine. 100 Super...

Is there never enough time in the day?

So many of us run around day after day in a whirlwind--rushed, behind schedule, overworked, stressed-out and short on patience. Every day is jam-packed with...