Allison's profile

Very helpful information!, December 6, 2006

I am a woman on the verge of perimenopause, and when I had my first hot flash I got scared. I know that all women go through this eventually, but when it actually starts happening it can be pretty scary. So I decided to be more proactive about it and start reading up on the topic. Dr. Randolph's book really helped me understand what was going on with my body, and gave really helpful advice about how to ease the process with hormone therapy. I feel much better about the prospect of menopause now. Definitely grab a copy of this book if you are a woman over 40 or nearing menopause; you won't be disappointed.

A new and helpful way of looking at nutrition, December 1, 2006

I have recently gotten into some newer health movements like yoga and raw food eating, but enzymes and enzyme therapy are another great new wave that is coming up in the nutrition world. I especially like Bohanger's book because he puts the complex scientific ideas of how enzymes work into language that is simple enough for normal people to understand. I feel much more empowered about my own health and wellness, and the future of my health, now that I have read this book. If you are interested in maintaining your health in the long run, which all of us should be, you should definitely pick up a copy of this book and start practicing what Bohager teaches.

Powerful and rewarding, November 2, 2006

The Ant and the Elephant lays out five simple steps that set you on a journey toward a better professional life and personal life. The parable of the ant and the elephant is interesting and inspiring. This relatively short book, at only 115 pages, is packed with life lessons that will make you appreciate the every day things and lead a more gracious life. It will transform your attitude and your overall state of being. I definitely recommend it to anyone that is looking for deeper meaning and satisfaction in their life.