Mom of Nine Slowly Disappears!

My Weight Loss Journey in Photos:

Top row -
(l) May 2006 -173 lbs.
(r) August 2006 - 147 lbs.

Second row -
(l) October 2006 -134 lbs.
(r) April 2007 - 127 lbs.

The One Year Mark!!!

This photo was taken 1 year and 5 days after the very first photo

June 1, 2007
119 lbs.

A loss of –
54 lbs.
> 51 inches
and a 31.2% decrease in body weight

A MAJOR Milestone - Back To a SIZE 4!!!

August 9, 2007
113.5 lbs.

Diet:

Low carb/”Good” Carbs, High Protein, High Fat/”Good” fats
Vegetarian/Pseudo Vegetarian (eat fish & dairy — rarely eat “meat”)
Raw “whole” foods, including WholeFood Farmacy Products
No processed foods/no sugar/no white flour products
The Maker’s Diet/Hallelujah Acres Diet/Dr. Mercola’s Total Health Program

Exercise:

Hooping
Walking

Progress to Date:

Loss of over 53 inches
Loss of 58 pounds

From a:
tight elastic waisted size 14

To a:
fitted size 6