How to Keep the Creativity Train Running on Time
28 Dec 2011 9:23pm GMT Some days you feel like absolutely nothing can go wrong. You’re on fire, unstoppable. Ideas are flowing, confidence is high, and you’re walking around with your chin up and your back straight. There’s no better feeling than knowing you’re at the top of your game. The world is your oyster. Everything you touch seems to [...] No related posts.
7 Ways to Improve Your Presentations and Speak With Presence
22 Dec 2011 9:25pm GMT As long-time readers know, each year I write down goals for the next twelve months, something I’ve been doing for about twelve years now. This year one of my goals was to “dramatically improve” my presentation skills. In truth, this is a goal every single year but this year I made sure to put it [...] No related posts.
Forget About Getting in Shape… Become an Athlete
21 Aug 2011 11:50pm GMT A few months ago I came to a long overdue conclusion about myself: I’ve never stopped thinking of myself as an athlete even though I haven’t played an organized sport for more than half my life. This is a short story of why I haven’t posted here in a while. I’ve been pretty busy reorganizing [...] No related posts.
The Unconventional Gym Bag: 5 Cool Things You Don’t Use
16 Apr 2011 11:18pm GMT After more than 16 years in the gym, I’m finally starting to train smart. Quality over quantity, strength over mass, and health over ego. Fitness is a lifelong journey, something I fully expect to be doing until the day I’m no longer around these parts. I’ve learned a lot of great things through training, been [...] Related posts: 26 Things I’ve Learned Through Intense Exercise
Downtime with Nature: What You Need to Reduce Stress, Increase Attention, and "Create Again"
5 Apr 2011 10:46pm GMT I’m writing this overlooking the Pacific Ocean with an iced coffee by my side, and a gentle breeze on my face. I’ve spent the last week in Maui with my family, so please excuse the obligatory photos of paradise! While on the island, I’ve been doing everything I can to unwind. I’ve been devouring scones, [...] Related posts: Focus: How Rapt Attention Changes Who We Are